[  ]   Communication: Explore the best methods to communicate with others and in the world we live in. Learn to effectively communicate with everyone you interact with. 

                                     Learn skills like; 

                                   - eye contact 

                                   - listening 

                                   - only one speaker 

                                   - repeating what you hear 

[  ] Self-Esteem: Learn how having a positive self esteem can improve your attitude, your confidence and over all life. Understand underlining issues holding you back from obtaining the best you!

[  ] Anger management: Learn appropriate methods to analyzed and handle your anger when it arises. In addition learn to de-escalate  heighten situations 

[  ]   Parenting: Learn effective parenting tools that will help your child develop appropriately in the world. 

[  ]   Relationship Skills: Respect is the foundation of any relationship without respect their is no relationship. Once that recognition is presented you can continue to build. 

        - This is true for all relationships: regardless if a couple or relative or friendlies 

[  ]   Chaos vs Peace: Learn how to avoid chaos and live a peaceful life. Develop awareness on understanding the dangers that exist around you. 

[  ]   Conflict Skills: Learn appropriate ways to resolve conflict and why conflict should be resolved if appropriate 

[  ]   Unhealthy vs Healthy: Learn the tools that will help you be a healthy individual. Learn the awareness and educational insight to continuously be an active, healthy human being.  

[  ]   Domestic Violence: Understanding the meaning of DV. Learn when DV can arise and why? Learn if your at risk of being a DB victim. Learn if your at risk of committing DV. 

[  ] Karma vs don't do it : Things have a way of coming back on you. Think before you do some type of DONT. It's just not worth it, keep your head on. 

[  ]   Gut vs wondering if: Learn why your gut is never wrong. Learn to trust your gut when things are in doubt in your life, 

[  ]   Authentic Self: Understand and learn tools that help you achieve your true authentic self. Gain insight on gaps that are missing in your personal life. 

[  ]   Marriage: Under what it takes to help a union of two be successful, Have a true understanding of all areas of risk that lead to separations and divorce. 

[  ]   Divorce: Let me help you work through your divorce. Understand what to expect and prepare a game plan to eliminate stressful events. 

[  ]   Substance Abuse: Understanding what your putting into your body is the first rule. Alcohol, Tobacco, and drugs are very harmful and addictive. How one time can change your life forever and the ones you love. 

[  ] Alone vs Others: Learn why being alone can help you sustain personal growth. Being alone allows you to grow internally, problem solve, deal with demons, develop